Scallop and Corn Chowder 1 Recipe
Scallop and Corn Chowder 1 has a high-calorie, average-carb, high-fat and very high-protein content.
With 35.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Scallop and Corn Chowder 1 has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.9 g | 8.6% | ||
| Dietary Fiber | 2.7 g | 11% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35.9 g | 71.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.9 g | 26% | ||
| Saturated Fat | 8.4 g | 42% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 417 Calories from Fat 150
% Daily Value *
Total Fat 16.9 g 26%
Saturated Fat 8.4 g 42%
Trans Fat
Cholesterol 107.2 mg 35.7%
Sodium 820.9 mg 34.2%
Total Carbohydrates 25.9 g 8.6%
Dietary Fiber 2.7 g11%
Sugars
Protein 35.9 g 71.8%
Vitamin A Vitamin C
Calcium 8% Iron 8.6%
*Based on a 2000 Calorie diet
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