Sauternes and Sugar-Glazed Pears Recipe
Sauternes and Sugar-Glazed Pears has a average-calorie, high-carb, low-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Sauternes and Sugar-Glazed Pears, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 93% |
Why this is good for you
- Low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.4 g | 17.5% | ||
| Dietary Fiber | 2.2 g | 8.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.9 g | 1.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | ||
| Saturated Fat | 0.6 g | 3% | ||
| Monounsaturated Fat | 0.4 g | |||
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 229 Calories from Fat 11
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 3 mg 1%
Sodium 150 mg 6.3%
Total Carbohydrates 52.4 g 17.5%
Dietary Fiber 2.2 g8.8%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium 3% Iron 1.1%
*Based on a 2000 Calorie diet
Related Searches
Pear Dutch Baby 1
Per Serving | Calories 253
Protein 7.1 g | Carbs 46 g | Fat 5.1 g
Blue Cheese-Almond Pears
Per Serving | Calories 19
Protein 0.9 g | Carbs 3.1 g | Fat 0.6 g
Fall Pear Galette 1
Per Serving | Calories 292
Protein 4 g | Carbs 50 g | Fat 9.7 g
Pear and Roquefort Strata
Per Serving | Calories 319
Protein 13 g | Carbs 40.6 g | Fat 10.6 g
