Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sausage Ro-Tel Party Dip - Recipe and Nutrition Facts
27

Sausage Ro-Tel Party Dip Recipe

Sausage Ro-Tel Party Dip has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 1.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Sausage Ro-Tel Party Dip has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat82%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A519.5 IU10.4%Top 10%Very High
Retinol109.8 mcg
Vitamin C2.4 mg4.1%Mid 40%Average
Vitamin D29.3 IU7.3%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin2.4 mg12.2%Top 30%High
Vitamin B60 mg
Folate7.3 mcg1.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium95.1 mg9.5%Top 30%High
Iron0 mg
Magnesium12.2 mg3%Mid 40%Average
Phosphorus126.8 mg12.7%Mid 40%Average
Potassium146.3 mg4.2%Mid 40%Average
Sodium633.9 mg26.4%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium2.4 mcg3.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.68 g0.9%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.1 g37.1%Top 10%Very High
Saturated Fat11.2 g56.1%Top 10%Very High
Monounsaturated Fat7.3 g
Polyunsaturated Fat2.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 109 Calories from Fat 89

% Daily Value *

Total Fat 9.9 g 15.2%

Saturated Fat 4.6 g 23%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 259.9 mg 10.8%

Total Carbohydrates 1.1 g 0.4%

Dietary Fiber 0 g

Sugars 0 g

Protein 3.9 g 7.8%

Vitamin A 4.3% Vitamin C 1.7%

Calcium 3.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/sausage-ro-tel-party-dip-249867 Embed Table:

Related Searches

15

Zesty Sausage Dip

Per Serving | Calories 407
Protein 13 g | Carbs 7.7 g | Fat 36.2 g

43

Sausages With Hot Dip Sauce

Per Serving | Calories 10
Protein 0.36 g | Carbs 0.34 g | Fat 0.77 g

5

Sausage Velveeta Slow Cooker Dip

Per Serving | Calories 376
Protein 18.8 g | Carbs 7.7 g | Fat 29.7 g

28

Sausage Dip 2

Per Serving | Calories 291
Protein 11.9 g | Carbs 4.9 g | Fat 24.8 g

78

Cheesy Spinach and Artichoke Dip 7

Per Serving | Calories 140
Protein 6.4 g | Carbs 8 g | Fat 9.6 g

12

Fiery Cheese Straws

Per Serving | Calories 523
Protein 12.7 g | Carbs 50 g | Fat 30.4 g

49

Oyster Cracker Mix (Dino's Ultimate..

Per Serving | Calories 603
Protein 5.9 g | Carbs 45.9 g | Fat 44.1 g

10

Versatile Biscuits

Per Serving | Calories 438
Protein 4.8 g | Carbs 28.3 g | Fat 33.9 g