Sausage Bisquit

Burger King

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Burger King - Sausage Bisquit has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 23.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Burger King - Sausage Bisquit, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	12%
	Calories from Fat	59%
	Calories from Carbs	28%

Why this is good for you

High in Protein

Why this is bad for you

Very high in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	864.4 mg	36%	Top 10%	Very High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	23.7 g	7.9%	Mid 40%	Average
Dietary Fiber	0.85 g	3.4%	Mid 40%	Average
Sugars	1.7 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	10.2 g	20.3%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	22 g	33.9%	Top 30%	High
Saturated Fat	6.8 g	33.9%	Top 30%	High


How many calories are there in Burger King - Sausage Bisquit?
How much fat is there in Burger King - Sausage Bisquit?
How much carb is there in Burger King - Sausage Bisquit?
How much protein is there in Burger King - Sausage Bisquit?

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 1020 mg 42.5%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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