Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Owens Sausage Biscuits - Nutrition Facts and detailed Analysis
22

Sausage Biscuits

Owens - Sausage Biscuits has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 25.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.18 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Owens - Sausage Biscuits has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat58%
 Calories from Carbs31%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40.8 mg4.1%Mid 40%Average
Iron1.8 mg10.2%Mid 40%Average
Potassium0 mg
Sodium601.5 mg25.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.5 g8.5%Mid 40%Average
Dietary Fiber1 g4.1%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.2 g18.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.4 g32.9%Top 30%High
Saturated Fat7.1 g35.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 590 mg 24.6%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Great Value - Great Value Sausage &..

Per 100g | Calories 261
Protein 8.7 g | Carbs 23.2 g | Fat 16.4 g

10

Bob Evans - Snack Size Homestyle..

Per 100g | Calories 348
Protein 9.8 g | Carbs 20.5 g | Fat 25 g

10

Owens - Snack Size Sausage Biscuit..

Per 100g | Calories 344
Protein 9.7 g | Carbs 20.3 g | Fat 24.7 g

2

Tennessee Pride - Family Pack Sausage..

Per 100g | Calories 341
Protein 8.5 g | Carbs 24.3 g | Fat 23.1 g

4

Owens - Border Breakfasts Tacos..

Per 100g | Calories 257
Protein 9.6 g | Carbs 20.6 g | Fat 15.4 g

26

Owens - Chili Beef, Original

Per 100g | Calories 190
Protein 11.7 g | Carbs 5.8 g | Fat 13.1 g

4

Owens - Sausage Egg & Cheese Burritos..

Per 100g | Calories 257
Protein 9.6 g | Carbs 20.6 g | Fat 15.4 g

11

Owens - Sausage Egg & Cheese Tacos..

Per 100g | Calories 257
Protein 9.6 g | Carbs 20.6 g | Fat 15.4 g