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Burger King Sausage Biscuit - Nutrition Facts and detailed Analysis
8

Sausage Biscuit

Burger King - Sausage Biscuit has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 27.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Burger King - Sausage Biscuit has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat57%
 Calories from Carbs30%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium923.7 mg38.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.1 g9%Mid 40%Average
Dietary Fiber0.85 g3.4%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.9 g35.2%Top 30%High
Saturated Fat12.7 g63.6%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 1090 mg 45.4%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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