Burger King - Sausage Biscuit has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 27.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burger King - Sausage Biscuit has been given a composite ranking of 8, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 57% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 923.7 mg | 38.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | Mid 40% | Average |
Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.2% | Top 30% | High |
Saturated Fat | 12.7 g | 63.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1090 mg 45.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 0 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 244
Protein 10.5 g | Carbs 16.5 g | Fat 15.2 g
Per 100g | Calories 22
Protein 0 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 197
Protein 10.9 g | Carbs 21.1 g | Fat 8.2 g
Per 100g | Calories 42
Protein 0 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 244
Protein 10.5 g | Carbs 16.5 g | Fat 15.2 g
Per 100g | Calories 22
Protein 0 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 197
Protein 10.9 g | Carbs 21.1 g | Fat 8.2 g