Sauces - Apricot Lemon Glaze/ Lime Daiquiri/ Pineapple Ginger Recipe

Sauces - Apricot Lemon Glaze/ Lime Daiquiri/ Pineapple Ginger has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 49.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Sauces - Apricot Lemon Glaze/ Lime Daiquiri/ Pineapple Ginger has been given a composite ranking of 67, and in moderation.