Sashimi White Tuna Alba
Sashimi White Tuna Alba has a average-calorie, low-carb, average-fat and very high-protein content.
With 25.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Japanese cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Sashimi White Tuna Alba, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 60% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.4 g | 50.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.4 g | 11.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 49 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Not Your Average Joe's - Sashimi Tuna..
Per 100g | Calories 244
Protein 0 g | Carbs 35 g | Fat 13 g
Not Your Average Joe's - Sashimi Tuna
Per 100g | Calories 170
Protein 31 g | Carbs 5 g | Fat 2 g
Deli Express - Tuna Salad
Per 100g | Calories 350
Protein 15 g | Carbs 43 g | Fat 14 g
Heatheray's Tuna Salad
Per 100g | Calories 123
Protein 13 g | Carbs 2 g | Fat 6.5 g
Bumble Bee - My Tuna Salad
Per 100g | Calories 50
Protein 13 g | Carbs 0 g | Fat 0.5 g
Homemade - Leah's Tuna Salad
Per 100g | Calories 146
Protein 22.9 g | Carbs 1.76 g | Fat 4 g
