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Red Robin Sasa's Fajita Fiesta Pollo Salad (no Cheese , No Dressing Tortilla Strips) - Nutrition Facts
90

Sasa's Fajita Fiesta Pollo Salad (no Cheese, No Dressing, No Tortilla Strips)

Red Robin - Sasa's Fajita Fiesta Pollo Salad (no Cheese, No Dressing, No Tortilla Strips) has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 5.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Red Robin - Sasa's Fajita Fiesta Pollo Salad (no Cheese, No Dressing, No Tortilla Strips) has been given a composite ranking of 90, and on a regular basis.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat14%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • High in Dietary Fiber

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 251 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 474 mg 19.8%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 6 g24%

Sugars 0 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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