Figaro's Italian Pizza - Santa Fe BBQ Chicken, Large Pan Slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Figaro's Italian Pizza - Santa Fe BBQ Chicken, Large Pan Slice has been given a composite ranking of 14, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 34% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 1010 mg 42.1%
Total Carbohydrates 45 g 15%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 15 g 30%
Vitamin A 8% Vitamin C 8%
Calcium 1.2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 5 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 940
Protein 46 g | Carbs 76 g | Fat 50 g
Per 100g | Calories 260
Protein 10 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 93
Protein 11.2 g | Carbs 1.1 g | Fat 4.5 g
Per 100g | Calories 370
Protein 17 g | Carbs 38 g | Fat 16 g
Per 100g | Calories 170
Protein 5 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 260
Protein 10 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 50
Protein 2 g | Carbs 8 g | Fat 1.5 g