Santa Cruz Organic - Santa Cruz Organic Raspberry Nectar has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Santa Cruz Organic - Santa Cruz Organic Raspberry Nectar has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 1.3 mg | 2.2% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 79.4 mg | 2.3% | Top 10% | Very High |
| Sodium | 11 mg | 0.5% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.2 g | 4.4% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 13.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 30 g
Protein 0 g
Vitamin A Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsSanta Cruz Organic - Santa Cruz..
Per 100g | Calories 49
Protein 0 g | Carbs 11.5 g | Fat 0 g
Santa Cruz Organic - Santa Cruz..
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Santa Cruz Organic - Santa Cruz Juice..
Per 100g | Calories 53
Protein 0.44 g | Carbs 13.2 g | Fat 0 g
Santa Cruz Organic - Santa Cruz..
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Related Searches
Minute Maid - Minute Maid Raspberry..
Per 100g | Calories 4
Protein 0 g | Carbs 0.88 g | Fat 0 g
Zeigler's - Zeigler's Raspberry Cider..
Per 100g | Calories 49
Protein 0 g | Carbs 11.5 g | Fat 0 g
Tum-E Yummies - Tum-E Tummies..
Per 100g | Calories 17
Protein 0 g | Carbs 4.5 g | Fat 0 g
Onos - Onos Saft Raspberry, Original
Per 100g | Calories 216
Protein 0 g | Carbs 51.8 g | Fat 0 g
Santa Cruz Organic - Santa Cruz 100%..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Santa Cruz Organic - Santa Cruz 100%..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Santa Cruz Organic - Santa Cruz 100%..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Santa Cruz Organic - Santa Cruz Juice..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
