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Santa Barbara Salsa Fire Roasted Chili , Medium - Nutrition Facts
62

Santa Barbara Salsa Fire Roasted Chili, Medium

Santa Barbara - Santa Barbara Salsa Fire Roasted Chili, Medium has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Santa Barbara - Santa Barbara Salsa Fire Roasted Chili, Medium, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A 14% Vitamin C 15%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
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Santa Barbara - Santa Barbara Salsa..

Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g

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Santa Barbara - Santa Barbara Salsa..

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Victoria - Victoria Salsa Fire..

Per 100g | Calories 48
Protein 3.2 g | Carbs 6.4 g | Fat 0 g

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Garduno's - Garduno's Salsa Fire..

Per 100g | Calories 53
Protein 0 g | Carbs 3.5 g | Fat 0.35 g

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