Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cacique Sandwich Slices - Nutrition Facts and detailed Analysis
3

Sandwich Slices

Cacique - Sandwich Slices has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cacique - Sandwich Slices has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat79%
 Calories from Carbs14%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1322.8 mg55.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.5 g40.8%Top 10%Very High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids7.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat 1.5 g

Cholesterol 0 mg

Sodium 250 mg 10.4%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Philadelphia - Garden Vegetable..

Per 100g | Calories 217
Protein 6.2 g | Carbs 6.2 g | Fat 15.5 g

43

Wegmans Food You Feel Good About -..

Per 100g | Calories 135
Protein 3.8 g | Carbs 23.1 g | Fat 3.4 g

64

Brown Cow - Lowfat Vanilla Yogurt

Per 100g | Calories 88
Protein 4.4 g | Carbs 14.6 g | Fat 1.3 g

66

YoCrunch - Mild Lowfat Yogurt With..

Per 100g | Calories 114
Protein 3.2 g | Carbs 22.7 g | Fat 1.1 g

2

Cacique - Sour Cream Grade A, With..

Per 100g | Calories 283
Protein 3.5 g | Carbs 3.5 g | Fat 28.3 g

3

Cacique - Queso Quesadilla

Per 100g | Calories 247
Protein 21.2 g | Carbs 3.5 g | Fat 17.6 g

10

Cacique - Part Skim Ranchero Queso..

Per 100g | Calories 282
Protein 21.1 g | Carbs 0 g | Fat 21.1 g

10

Cacique - Part Skim Milk Cheese..

Per 100g | Calories 317
Protein 24.7 g | Carbs 0 g | Fat 24.7 g