San Francisco Oven - San Francisco Chicken Club has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for San Francisco Oven - San Francisco Chicken Club, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 56% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1431 mg | 59.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 82 g | 27.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29 g | 58% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 601 Calories from Fat 146
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 1431 mg 59.6%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 4 g16%
Sugars
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
San Francisco Oven - North Beach..
Per 100g | Calories 522
Protein 50 g | Carbs 46 g | Fat 15 g
Amish Oven Crusted Chicken
Per Serving | Calories 408
Protein 23.5 g | Carbs 16.1 g | Fat 27.5 g
San Francisco Oven - Avocado Chicken
Per 100g | Calories 756
Protein 68 g | Carbs 79 g | Fat 17 g
San Francisco Oven - Sausalito..
Per 100g | Calories 549
Protein 31 g | Carbs 68 g | Fat 19 g
San Francisco Oven - North Beach..
Per 100g | Calories 522
Protein 50 g | Carbs 46 g | Fat 15 g
San Francisco Oven - Pasta Florentine
Per 100g | Calories 259
Protein 10.1 g | Carbs 47.4 g | Fat 3 g
San Francisco Oven - Avocado Chicken
Per 100g | Calories 756
Protein 68 g | Carbs 79 g | Fat 17 g
San Francisco Oven - Pizza Rustica
Per 100g | Calories 714
Protein 31 g | Carbs 73 g | Fat 35 g
