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Salzburger Mozartkugeln - Nutrition Facts and detailed Analysis
38

Salzburger Mozartkugeln

Salzburger Mozartkugeln has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Jewish cuisine.

Based on the composite nutritive standing Salzburger Mozartkugeln has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat53%
 Calories from Carbs43%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56 g18.7%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30.5 g46.9%Top 10%Very High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 515 Calories from Fat 275

% Daily Value *

Total Fat 30.5 g 46.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 56 g 18.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 4.6 g 9.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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