Salty Dog has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Salty Dog, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8.1 IU | 0.2% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 32.4 mg | 54.1% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 8.1 mcg | 2% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10.8 mg | 1.1% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 10.8 mg | 2.7% | Bottom 30% | Low |
Phosphorus | 13.5 mg | 1.4% | Bottom 30% | Low |
Potassium | 135.1 mg | 3.9% | Mid 40% | Average |
Sodium | 6285.7 mg | 261.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.27 g | 0.54% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 16.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2325.7 mg 96.9%
Total Carbohydrates 2.8 g 0.9%
Dietary Fiber 0 g
Sugars 2.8 g
Protein 0.1 g 0.2%
Vitamin A 0.1% Vitamin C 20%
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 114
Protein 3.9 g | Carbs 3.2 g | Fat 9.7 g
Per Serving | Calories 60
Protein 3 g | Carbs 7.5 g | Fat 2.3 g
Per Serving | Calories 42
Protein 0.63 g | Carbs 3.4 g | Fat 2.9 g
Per Serving | Calories 326
Protein 25.3 g | Carbs 8.5 g | Fat 20.5 g
Per Serving | Calories 131
Protein 12.9 g | Carbs 11.4 g | Fat 3.6 g
Per Serving | Calories 318
Protein 3.5 g | Carbs 30.9 g | Fat 20.5 g
Per Serving | Calories 408
Protein 9 g | Carbs 45.8 g | Fat 22.6 g
Per Serving | Calories 497
Protein 8.6 g | Carbs 14.3 g | Fat 44.9 g