Hines - Salted Jumbo Virginia Peanuts has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Hines - Salted Jumbo Virginia Peanuts has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 16% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 423.3 mg | 17.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 45.9 g | 70.5% | Top 10% | Very High |
| Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
CVS - Mixed Nuts - Lighlty Salted -..
Per 100g | Calories 633
Protein 16.7 g | Carbs 20 g | Fat 56.7 g
Sainsbury's - Jumbo Salted Peanuts
Per 100g | Calories 107
Protein 4.9 g | Carbs 2.23 g | Fat 8.7 g
Lance - Salted Peanuts (mini-bag)
Per 100g | Calories 59
Protein 2.7 g | Carbs 1.96 g | Fat 4.7 g
Hampton Farms - Salted And Roasted..
Per 100g | Calories 564
Protein 24.7 g | Carbs 24.7 g | Fat 42.3 g
Hines - Hines Nut Company Walnuts..
Per 100g | Calories 694
Protein 16.5 g | Carbs 9.9 g | Fat 66.1 g
Hines - Peanuts Salted Roasted Jumbo..
Per 100g | Calories 398
Protein 17 g | Carbs 14.6 g | Fat 34 g
Hines - Dried Turkish Apricots
Per 100g | Calories 225
Protein 2.5 g | Carbs 55 g | Fat 0 g
Hines - Roasted Jumbo Virginia..
Per 100g | Calories 600
Protein 24.7 g | Carbs 24.7 g | Fat 45.9 g
