Food Lion - Salsa Mild has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Food Lion - Salsa Mild has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 566.7 mg | 23.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Salsa, Corn
Per 100g | Calories 49
Protein 1.2 g | Carbs 7.9 g | Fat 2.4 g
Trader Joe's - Salsa Especial, Medium
Per 100g | Calories 18
Protein 0 g | Carbs 3.6 g | Fat 0 g
Compliments - Salsa, Medium
Per 100g | Calories 42
Protein 0 g | Carbs 10 g | Fat 0 g
Kroger - Traditional Salsa, medium
Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g
Food Lion - Golden Fudge Cake Slice
Per 100g | Calories 350
Protein 2.5 g | Carbs 56.3 g | Fat 15 g
Food Lion - Strawberry Cream Cake..
Per 100g | Calories 375
Protein 3.8 g | Carbs 48.8 g | Fat 20 g
Food Lion - Baby Carrots
Per 100g | Calories 41
Protein 1.2 g | Carbs 9.4 g | Fat 0 g
Food Lion - Mixed Berry Nonfat Yogurt
Per 100g | Calories 53
Protein 3.5 g | Carbs 10 g | Fat 0 g
