Cascade Pride - Salsa, Medium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cascade Pride - Salsa, Medium has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chuck And Dave's - Thick And Chunky..
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Neal Brothers - Salsa Medium
Per 100g | Calories 33
Protein 1.3 g | Carbs 10 g | Fat 0.33 g
Chi-Chi's - Original Recipe Salsa..
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Buitoni - Salsa De Tomate Con..
Per 100g | Calories 66
Protein 1.3 g | Carbs 5.2 g | Fat 4.4 g
Cascade Pride - 100% Whole Wheat Hot..
Per 100g | Calories 300
Protein 12 g | Carbs 58 g | Fat 4 g
Cascade Pride - Raspberry Filled..
Per 100g | Calories 440
Protein 4 g | Carbs 64 g | Fat 18 g
Cascade Pride - Hot Dog Buns
Per 100g | Calories 256
Protein 7 g | Carbs 46.5 g | Fat 3.5 g
Cascade Pride - Bbq (hamburger) Bun
Per 100g | Calories 258
Protein 7.6 g | Carbs 47 g | Fat 3.8 g
