Our Family - Salsa Chipotle, Medium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Our Family - Salsa Chipotle, Medium has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 2% Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestle - Milo Chocolate Malt Beverage..
Per 100g | Calories 421
Protein 10.5 g | Carbs 68.4 g | Fat 10.5 g
Muchos Amigos - Medium Salsa
Per 100g | Calories 46
Protein 0 g | Carbs 9.3 g | Fat 0 g
Ziyad - Middle Eastern Couscous..
Per 100g | Calories 220
Protein 7.9 g | Carbs 44.9 g | Fat 0.9 g
Hapi - Snacks Sriracha Peas Spicy
Per 100g | Calories 429
Protein 14.3 g | Carbs 67.9 g | Fat 10.7 g
Our Family - Sour Cream & Onion..
Per 100g | Calories 528
Protein 7 g | Carbs 52.8 g | Fat 35.2 g
Our Family - Cream Cheese Natural
Per 100g | Calories 353
Protein 7 g | Carbs 7 g | Fat 31.7 g
Our Family - French Fried Potatoes..
Per 100g | Calories 141
Protein 2.4 g | Carbs 23.5 g | Fat 4.7 g
Our Family - Spirals & Cheese Dinner
Per 100g | Calories 335
Protein 11.6 g | Carbs 64.5 g | Fat 3.2 g
