Meijer - Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Meijer - Salsa, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 529.1 mg | 22% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Western Family - Exquisita Salsa
Per 100g | Calories 33
Protein 1.7 g | Carbs 6.7 g | Fat 0 g
Chef's Kitchen Salsa
Per 100g | Calories 17
Protein 0 g | Carbs 3.4 g | Fat 0 g
Qdoba Mexican Grill - Pico De Gallo..
Per 100g | Calories 18
Protein 1.8 g | Carbs 3.5 g | Fat 0 g
Hannaford - Salsa Thick, Chunky,..
Per 100g | Calories 33
Protein 3.3 g | Carbs 9.9 g | Fat 0 g
Meijer - Vegetable Juice
Per 100g | Calories 21
Protein 0.59 g | Carbs 4.7 g | Fat 0 g
Meijer - White Brown & Serve Rolls
Per 100g | Calories 242
Protein 9.1 g | Carbs 45.5 g | Fat 3 g
Meijer - Double Noodle Condensed Soup
Per 100g | Calories 65
Protein 3.3 g | Carbs 11.4 g | Fat 0.81 g
Meijer - Raisins
Per 100g | Calories 306
Protein 2.4 g | Carbs 72.9 g | Fat 0 g
