Sheetz - Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Sheetz - Salsa, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 335.1 IU | 6.7% | Top 30% | High |
| Vitamin C | 12 mg | 19.9% | Top 10% | Very High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 19 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 302 mg 12.6%
Total Carbohydrates 3.8 g 1.3%
Dietary Fiber 0 g
Sugars 1.9 g
Protein 0 g
Vitamin A 3.8% Vitamin C 11.3%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mucho Burrito - Pico De Gallo Regular..
Per 100g | Calories 20
Protein 0.83 g | Carbs 4.2 g | Fat 0 g
Wahoo's Fish Taco - Side Salsa - 3..
Per 100g | Calories 18
Protein 1 g | Carbs 4 g | Fat 0 g
100 Montaditos - 73. Atn con lechuga..
Per 100g | Calories 146
Protein 7.4 g | Carbs 20.3 g | Fat 3.8 g
Gandolfo's New York Delicatessen -..
Per 100g | Calories 155
Protein 0 g | Carbs 6 g | Fat 14 g
Sheetz - Steak
Per 100g | Calories 224
Protein 20.8 g | Carbs 1.82 g | Fat 10 g
Sheetz - Mustard
Per 100g | Calories 78
Protein 3.5 g | Carbs 8.5 g | Fat 3.9 g
Sheetz - Bacon
Per 100g | Calories 529
Protein 24.7 g | Carbs 4.4 g | Fat 45 g
Sheetz - White Bread
Per 100g | Calories 244
Protein 9.2 g | Carbs 45.9 g | Fat 3.1 g
