Hometown Buffet - Salmon Filet, Carved has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Hometown Buffet - Salmon Filet, Carved, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 458.6 mg | 19.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 60 mg 20%
Sodium 390 mg 16.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Captain's Classics - Wild Pacific..
Per 100g | Calories 121
Protein 16.3 g | Carbs 5.7 g | Fat 2.8 g
Treasures From The Sea - Salmon Filet
Per 100g | Calories 153
Protein 25.9 g | Carbs 0 g | Fat 4.7 g
Iglo - Breaded Salmon Filet With Leek..
Per 100g | Calories 260
Protein 13 g | Carbs 16 g | Fat 16 g
Salmon Filet with Orange Thyme Pesto
Per Serving | Calories 186
Protein 29.1 g | Carbs 0.9 g | Fat 6.5 g
Hometown Buffet - Fish, Baked
Per 100g | Calories 141
Protein 23.5 g | Carbs 0 g | Fat 4.7 g
Hometown Buffet - Potatoes, Hash..
Per 100g | Calories 138
Protein 2.5 g | Carbs 16.3 g | Fat 7.5 g
Hometown Buffet - Chicken Cacciatore
Per 100g | Calories 157
Protein 18.6 g | Carbs 2.14 g | Fat 7.9 g
Hometown Buffet - Strawberry-Banana..
Per 100g | Calories 82
Protein 1.2 g | Carbs 18.8 g | Fat 0.59 g
