Meijer - Salad Shrimp (cooked Frozen) has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Meijer - Salad Shrimp (cooked Frozen) has been given a composite ranking of 12, and sparingly.
Calories from Protein | 93% | |
Calories from Fat | 7% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 447.1 mg | 18.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.5 g | 32.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.59 g | 0.9% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 380 mg 15.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 101
Protein 5.4 g | Carbs 7.8 g | Fat 5.6 g
Per 100g | Calories 62
Protein 6.8 g | Carbs 3.6 g | Fat 2.6 g
Per 100g | Calories 42
Protein 0 g | Carbs 8.5 g | Fat 0.71 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 123
Protein 12.3 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 267
Protein 3.3 g | Carbs 10 g | Fat 26.7 g
Per 100g | Calories 188
Protein 25.9 g | Carbs 0 g | Fat 8.2 g
Per 100g | Calories 225
Protein 6.3 g | Carbs 37.5 g | Fat 6.3 g