Sakura Sauce has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 2.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Sakura Sauce, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 98% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1680 mg | 70% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.61 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.33 g | 1.3% | Bottom 30% | Low |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 123.5 g | 190% | Top 10% | Very High |
Saturated Fat | 16.5 g | 82.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 2001 Calories from Fat 2001
% Daily Value *
Total Fat 222.3 g 342%
Saturated Fat 29.7 g 148.5%
Trans Fat
Cholesterol 194.4 mg 64.8%
Sodium 3024 mg 126%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.6 g2.4%
Sugars 0.5 g
Protein 5.9 g 11.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 67
Protein 2.4 g | Carbs 11.6 g | Fat 0.17 g
Per Serving | Calories 166
Protein 1.1 g | Carbs 37.5 g | Fat 1.5 g
Per Serving | Calories 46
Protein 0.39 g | Carbs 4.3 g | Fat 3.2 g
Per Serving | Calories 402
Protein 4.1 g | Carbs 5.2 g | Fat 39.7 g
Per Serving | Calories 126
Protein 1.8 g | Carbs 18.7 g | Fat 5.7 g
Per Serving | Calories 92
Protein 3.1 g | Carbs 15 g | Fat 1.8 g
Per Serving | Calories 66
Protein 0.27 g | Carbs 8.5 g | Fat 3.7 g
Per Serving | Calories 162
Protein 3.7 g | Carbs 19.6 g | Fat 7.8 g