Sainsbury's Chicken Mini Breast Fillets has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sainsbury's Chicken Mini Breast Fillets has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 87% | |
Calories from Fat | 13% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.7 g | 61.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 138 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 30.7 g 61.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 226
Protein 12.7 g | Carbs 17.6 g | Fat 12 g
Per 100g | Calories 241
Protein 12.3 g | Carbs 22.7 g | Fat 10.8 g
Per 100g | Calories 202
Protein 18.1 g | Carbs 12 g | Fat 9.1 g
Per 100g | Calories 1
Protein 0.1 g | Carbs 0.35 g | Fat 0.04 g
Per 100g | Calories 376
Protein 4.7 g | Carbs 54.1 g | Fat 15.3 g
Per 100g | Calories 357
Protein 11.9 g | Carbs 50 g | Fat 11.9 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g