R. W. Knudsen Family - R. w. Knudsen Mango Peach 32 Fl Oz Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 13.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing R. W. Knudsen Family - R. w. Knudsen Mango Peach 32 Fl Oz Juice has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1543.2 IU | 30.9% | Top 10% | Very High |
Vitamin C | 11.9 mg | 19.8% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.8 mg | 0.9% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 105.8 mg | 3% | Top 10% | Very High |
Sodium | 22 mg | 0.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 11.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 27 g
Protein 0 g
Vitamin A 70% Vitamin C 45%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 0.88 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 22
Protein 0.88 g | Carbs 4.9 g | Fat 0 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 439
Protein 3.1 g | Carbs 72.1 g | Fat 14.1 g
Per 100g | Calories 406
Protein 7.1 g | Carbs 81.1 g | Fat 4.4 g
Per 100g | Calories 57
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 44
Protein 0.44 g | Carbs 10.1 g | Fat 0 g
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 25
Protein 0 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 13.2 g | Fat 0 g