RedBrick Pizza - Rustica Pizza Brazilian Shrimp- Roasted garlic Shrimp, Large Slice has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Brazilian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing RedBrick Pizza - Rustica Pizza Brazilian Shrimp- Roasted garlic Shrimp, Large Slice has been given a composite ranking of 69, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 45% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 6 g 12%
Vitamin A 6% Vitamin C 20%
Calcium 0.4% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 5 g | Carbs 11 g | Fat 7 g
Per 100g | Calories 1200
Protein 51 g | Carbs 120 g | Fat 56 g
Per 100g | Calories 140
Protein 6 g | Carbs 13 g | Fat 7 g
Per Serving | Calories 198
Protein 6.7 g | Carbs 32.4 g | Fat 6 g
Per 100g | Calories 130
Protein 5 g | Carbs 11 g | Fat 7 g
Per 100g | Calories 235
Protein 16 g | Carbs 20 g | Fat 10 g
Per 100g | Calories 180
Protein 9 g | Carbs 15 g | Fat 10 g
Per 100g | Calories 240
Protein 14 g | Carbs 12 g | Fat 10 g