Red Robin - RRs Buzzard Wings has a average-calorie, low-carb, high-fat and high-protein content.
With 17.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Red Robin - RRs Buzzard Wings, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 522.3 mg | 21.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.89 g | 0.3% | Bottom 10% | Very Low |
| Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.7 g | 28.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1076 Calories from Fat 756
% Daily Value *
Total Fat 84 g 129.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2345 mg 97.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 3 g12%
Sugars
Protein 79 g 158%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
KFC - Original Recipe Chicken Whole..
Per 100g | Calories 286
Protein 28.6 g | Carbs 7.1 g | Fat 19 g
KFC - HBBQ Wings (1)
Per 100g | Calories 308
Protein 15.4 g | Carbs 19.2 g | Fat 19.2 g
Chicken Wings Uncooked Chicken..
Per 100g | Calories 200
Protein 16.7 g | Carbs 0 g | Fat 15 g
Wings To Go - CAJUN
Per 100g | Calories 400
Protein 0 g | Carbs 6.7 g | Fat 42 g
Red Robin - Grilled Chicken alla..
Per 100g | Calories 137
Protein 11.5 g | Carbs 7.4 g | Fat 7.2 g
Red Robin - Ensenada Chicken Platter..
Per 100g | Calories 130
Protein 9 g | Carbs 5.4 g | Fat 8.1 g
Red Robin - One Great Margarita -..
Per 100g | Calories 53
Protein 0 g | Carbs 6.8 g | Fat 0 g
Red Robin - Peach Daiquiri
Per 100g | Calories 73
Protein 0 g | Carbs 12.9 g | Fat 0 g
