Royal Red Robin Burger Only Beef, Egg, Cheese

Red Robin - Royal Red Robin Burger Only Beef, Egg, Cheese has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 0.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Red Robin - Royal Red Robin Burger Only Beef, Egg, Cheese has been given a composite ranking of 69, and in moderation.