Sonic - Route 44 Grape Slush has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Sonic - Route 44 Grape Slush has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.6 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 717 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 33 mg 1.4%
Total Carbohydrates 185 g 61.7%
Dietary Fiber 0 g
Sugars 182 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ocean Spray - Cran Grape
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
Dole - Grapes (any color fresh..
Per 100g | Calories 65
Protein 0.72 g | Carbs 17.4 g | Fat 0.72 g
Mirinda - Grape soda
Per 100g | Calories 53
Protein 0 g | Carbs 15 g | Fat 0 g
Hansen's - Natural Soda - Natural..
Per 100g | Calories 62
Protein 0 g | Carbs 15.9 g | Fat 0 g
Sonic - Hamburger Bun
Per 100g | Calories 308
Protein 10.1 g | Carbs 46.8 g | Fat 9 g
Sonic - Strawberry Cream Pie Shake
Per 100g | Calories 181
Protein 2 g | Carbs 30.2 g | Fat 5.8 g
Sonic - Strawberry Malt
Per 100g | Calories 131
Protein 1.8 g | Carbs 21.4 g | Fat 4.3 g
Sonic - Strawberry Limeade, child..
Per 100g | Calories 42
Protein 0 g | Carbs 11.5 g | Fat 0 g
