Roundy's - Roundy's Cinnamon Applesauce Cups has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Roundy's - Roundy's Cinnamon Applesauce Cups has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 17.6 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 15 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - 0% Greek Natural Yoghurt
Per 100g | Calories 55
Protein 7.6 g | Carbs 4.8 g | Fat 0.2 g
Chapman's - Li'l Treats Sours
Per 100g | Calories 80
Protein 0 g | Carbs 22 g | Fat 0 g
Limonada Con Soda Salutaris
Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g
Bimbo - Colchones
Per 100g | Calories 292
Protein 7.7 g | Carbs 53.8 g | Fat 5.4 g
Roundy's - Large Pitted Black Olives
Per 100g | Calories 167
Protein 0 g | Carbs 6.7 g | Fat 16.7 g
Roundy's - Pretzel Sticks
Per 100g | Calories 370
Protein 10.6 g | Carbs 77.6 g | Fat 1.8 g
Roundy's - Deli Thin Sliced Pepperoni
Per 100g | Calories 400
Protein 20 g | Carbs 3.3 g | Fat 33.3 g
Roundy's - Sweet Cream Butter Salted
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
