Swiss Chalet - Rotisserie Chicken White, One-Quarter (with Skin) has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29.56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Swiss Chalet - Rotisserie Chicken White, One-Quarter (with Skin), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 110.1 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.6 g | 59.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.8 g | 21.3% | Top 30% | High |
| Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 381 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 159 mg 53%
Sodium 175 mg 7.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lightly Seasoned Rotisserie Chicken
Per 100g | Calories 176
Protein 24.7 g | Carbs 0 g | Fat 9.4 g
Kirkland Signature - Rotisserie..
Per 100g | Calories 141
Protein 25.9 g | Carbs 0 g | Fat 2.9 g
Hillshire Farm - Rotisserie Chicken
Per 100g | Calories 88
Protein 17.6 g | Carbs 7.1 g | Fat 0.88 g
Rotisserie Chicken (thigh With Skin)
Per 100g | Calories 245
Protein 24.9 g | Carbs 0 g | Fat 15.4 g
Swiss Chalet - Old Fashioned Fudge..
Per 100g | Calories 424
Protein 3.5 g | Carbs 47.6 g | Fat 25.9 g
Swiss Chalet - Desserts - Tuxedo..
Per 100g | Calories 365
Protein 4.8 g | Carbs 35.5 g | Fat 22.6 g
Swiss Chalet - French Dressing
Per 100g | Calories 433
Protein 0 g | Carbs 13.3 g | Fat 40 g
Swiss Chalet - Rotisserie Chicken..
Per 100g | Calories 225
Protein 28.8 g | Carbs 0 g | Fat 12.2 g
