Ragu Robusto! - Robusto! Parmesan & Romano has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Ragu Robusto! - Robusto! Parmesan & Romano has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 449.6 mg | 18.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.2% | Mid 40% | Average |
| Sugars | 7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.3 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 0.39 g | 1.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 580 mg 24.2%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Renee's Gourmet - Asian Sesame
Per 100g | Calories 300
Protein 1.3 g | Carbs 26.7 g | Fat 20 g
Super deBoer - Magere Kwark Naturel
Per 100g | Calories 48
Protein 7.5 g | Carbs 4 g | Fat 0.1 g
Nestle Pure Life - Nestle Water Pure..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Birds Eye - Semolina
Per 100g | Calories 82
Protein 1.1 g | Carbs 13.7 g | Fat 2.5 g
Ragu Robusto! - Robusto! 7-herb..
Per 100g | Calories 62
Protein 1.6 g | Carbs 9.3 g | Fat 2.3 g
Ragu Robusto! - Robusto Sweet Italian..
Per 100g | Calories 70
Protein 2.3 g | Carbs 9.3 g | Fat 3.1 g
Ragu Robusto! - Robusto Sauteed Onion..
Per 100g | Calories 70
Protein 1.6 g | Carbs 8.5 g | Fat 2.7 g
Ragu Robusto! - 7-Herb Tomato..
Per 100g | Calories 70
Protein 1.6 g | Carbs 9.3 g | Fat 2.7 g
