Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Western Roasted Dressing Fat Free - Nutrition Facts and detailed Analysis
17

Roasted Western Dressing Fat Free

Western - Roasted Western Dressing Fat Free has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Western - Roasted Western Dressing Fat Free, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium987.7 mg41.2%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.3 g14.1%Mid 40%Average
Dietary Fiber0 g
Sugars38.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 280 mg 11.7%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 11 g

Protein 0 g

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
27

Kraft - Roasted Dressing Free Ranch..

Per 100g | Calories 176
Protein 0 g | Carbs 38.8 g | Fat 0 g

18

Henri's - Roasted Homestyle Dressing..

Per 100g | Calories 141
Protein 0 g | Carbs 38.8 g | Fat 0 g

37

Nalley - Roasted Dressing 1000 Island..

Per 100g | Calories 100
Protein 0 g | Carbs 26.7 g | Fat 0 g

29

Wish-Bone - Roasted Wish-Bone..

Per 100g | Calories 106
Protein 0 g | Carbs 24.7 g | Fat 0 g

Related Searches

17

Cardini's - Roasted Cardini's..

Per 100g | Calories 141
Protein 0 g | Carbs 31.7 g | Fat 0 g

18

Nalley - Roasted Dressing Italian Fat..

Per 100g | Calories 50
Protein 0 g | Carbs 10 g | Fat 0 g

29

Wish-Bone - Roasted Wish-Bone..

Per 100g | Calories 106
Protein 0 g | Carbs 24.7 g | Fat 0 g

18

Henri's - Roasted Homestyle Dressing..

Per 100g | Calories 141
Protein 0 g | Carbs 38.8 g | Fat 0 g

11

Western - Western Dressing With Bacon

Per 100g | Calories 494
Protein 0 g | Carbs 35.3 g | Fat 38.8 g

11

Western - Western Dressing Sweet &..

Per 100g | Calories 564
Protein 0 g | Carbs 38.8 g | Fat 42.3 g

77

Western - Pressed Cottage Cheese - No..

Per 100g | Calories 93
Protein 19.4 g | Carbs 2.3 g | Fat 0.7 g

51

Western - Plain Yogurt 1.1%

Per 100g | Calories 51
Protein 4 g | Carbs 5.7 g | Fat 1.1 g