Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ritz Cracker Sandwiches Pizza - Nutrition Facts and detailed Analysis
11

Ritz Cracker Sandwiches Pizza

Ritz - Ritz Cracker Sandwiches Pizza has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Ritz - Ritz Cracker Sandwiches Pizza has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat57%
 Calories from Carbs38%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium141.1 mg14.1%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1234.6 mg51.4%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.9 g17.6%Mid 40%Average
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.3 g54.3%Top 30%High
Saturated Fat8.8 g44.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 350 mg 14.6%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 3 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
20

Ritz - Ritz Cracker Sandwiches Peanut..

Per 100g | Calories 494
Protein 9.4 g | Carbs 56.4 g | Fat 25.9 g

20

Ritz - Ritz Cracker Sandwiches Peanut..

Per 100g | Calories 529
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g

19

Ritz - Ritz Cracker Sandwiches Peanut..

Per 100g | Calories 520
Protein 11.1 g | Carbs 59.4 g | Fat 26 g

22

Ritz - Ritz Cracker Sandwiches Peanut..

Per 100g | Calories 494
Protein 10.6 g | Carbs 56.4 g | Fat 28.2 g

Related Searches

18

Ritz - Ritz Crackers Cheddar, Mini

Per 100g | Calories 510
Protein 6.8 g | Carbs 61.1 g | Fat 27.2 g

20

Ritz - Ritz Cracker Sandwiches Peanut..

Per 100g | Calories 494
Protein 9.4 g | Carbs 56.4 g | Fat 25.9 g

6

Ritz - Ritz Crackers Fudge Covered

Per 100g | Calories 452
Protein 2.8 g | Carbs 64.9 g | Fat 22.6 g

14

Kraft Christie - Ritz Crackers..

Per 100g | Calories 500
Protein 5 g | Carbs 60 g | Fat 25 g

11

Ritz - Ritz Cracker Sandwiches Cheese..

Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 31.7 g

14

Ritz - Ritz Cracker Sandwiches Ritz..

Per 100g | Calories 535
Protein 6.7 g | Carbs 60.2 g | Fat 30.1 g

13

Ritz - Ritz Mini Ritz Cracker Snacks..

Per 100g | Calories 544
Protein 6 g | Carbs 54.4 g | Fat 32.3 g

6

Ritz - Ritz Crackers Fudge Covered

Per 100g | Calories 452
Protein 2.8 g | Carbs 64.9 g | Fat 22.6 g