DiGiorno - Rising Crust Supreme Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno - Rising Crust Supreme Pizza has been given a composite ranking of 36, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 39% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 226.8 IU | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 113.4 mg | 11.3% | Mid 40% | Average |
Iron | 1.1 mg | 6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 680.3 mg | 28.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 900 mg 37.5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 15 g 30%
Vitamin A 6% Vitamin C
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 9.8 g | Carbs 27.9 g | Fat 6.3 g
Per 100g | Calories 234
Protein 11.3 g | Carbs 29.7 g | Fat 8.5 g
Per 100g | Calories 258
Protein 11.2 g | Carbs 32.4 g | Fat 12.6 g
Per 100g | Calories 250
Protein 11.9 g | Carbs 28.5 g | Fat 10.7 g
Per 100g | Calories 210
Protein 9.8 g | Carbs 27.9 g | Fat 6.3 g
Per 100g | Calories 234
Protein 11.3 g | Carbs 29.7 g | Fat 8.5 g
Per 100g | Calories 282
Protein 11.1 g | Carbs 31.6 g | Fat 12.3 g
Per 100g | Calories 294
Protein 10.4 g | Carbs 28.4 g | Fat 15.2 g