Buitoni - Riserva Shrimp & Lobster With Garlic Butter Sauce Ravioli has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Buitoni - Riserva Shrimp & Lobster With Garlic Butter Sauce Ravioli has been given a composite ranking of 24, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 29% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 128.3 IU | 2.6% | Mid 40% | Average |
Vitamin C | 11.5 mg | 19.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 48.1 mg | 4.8% | Mid 40% | Average |
Iron | 0.87 mg | 4.8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 375.2 mg | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 125 mg 41.7%
Sodium 1170 mg 48.8%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 21 g 42%
Vitamin A 8% Vitamin C 60%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 6.7 g | Carbs 21.8 g | Fat 5.1 g
Per 100g | Calories 120
Protein 7.9 g | Carbs 11.9 g | Fat 4.9 g
Per 100g | Calories 144
Protein 7.2 g | Carbs 17.1 g | Fat 5.4 g
Per Serving | Calories 309
Protein 25.7 g | Carbs 5.5 g | Fat 19.9 g
Per 100g | Calories 170
Protein 9.3 g | Carbs 18.9 g | Fat 6.4 g
Per 100g | Calories 243
Protein 8.6 g | Carbs 37.6 g | Fat 6.3 g
Per 100g | Calories 63
Protein 0.71 g | Carbs 5.6 g | Fat 4.2 g
Per 100g | Calories 49
Protein 1.6 g | Carbs 7.3 g | Fat 1.6 g