Rice (th)

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Chipotle Mexican Grill - Rice (th) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chipotle Mexican Grill - Rice (th) has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

	Calories from Protein	7%
	Calories from Fat	26%
	Calories from Carbs	67%

Why this is good for you

No Cholesterol
Low in Saturated Fat

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	430.3 mg	17.9%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	28.2 g	9.4%	Mid 40%	Average
Dietary Fiber	0 g
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	2.8 g	5.6%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	4.9 g	7.6%	Mid 40%	Average
Saturated Fat	0.71 g	3.5%	Mid 40%	Average


How many calories are there in Chipotle Mexican Grill - Rice (th)?
How much fat is there in Chipotle Mexican Grill - Rice (th)?
How much carb is there in Chipotle Mexican Grill - Rice (th)?
How much protein is there in Chipotle Mexican Grill - Rice (th)?

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 610 mg 25.4%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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