Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Amoy Rice Noodles (straigh To Wok) - Nutrition Facts and detailed Analysis
78

Rice Noodles (straigh To Wok)

Amoy - Rice Noodles (straigh To Wok) has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 24.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Amoy - Rice Noodles (straigh To Wok) has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat4%
 Calories from Carbs89%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.8 g8.3%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.5 g0.77%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 105 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 24.8 g 8.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 1.8 g 3.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

Banh Pho Rice Noodles

Per 100g | Calories 360
Protein 6 g | Carbs 82 g | Fat 0 g

4

Mama Rice Noodles - Oriental Style..

Per 100g | Calories 364
Protein 3.6 g | Carbs 72.7 g | Fat 5.5 g

61

Rama - Rice Stick Noodle

Per 100g | Calories 265
Protein 5.3 g | Carbs 61.7 g | Fat 0 g

6

Kimchi Rice Noodle Cup-a-soup

Per 100g | Calories 324
Protein 3.4 g | Carbs 78.5 g | Fat 0 g

10

Amoy - Soy Sauce (dark)

Per 100g | Calories 100
Protein 0 g | Carbs 26 g | Fat 0 g

46

Amoy - Steamed Pork Buns (char Shiu..

Per 100g | Calories 226
Protein 6.8 g | Carbs 43.1 g | Fat 3.1 g

48

Amoy - Tangy Sweet And Sour Stir Fry..

Per 100g | Calories 195
Protein 0.47 g | Carbs 46.9 g | Fat 0.31 g

48

Amoy - Oriental Cooking Sauce

Per 100g | Calories 95
Protein 1.2 g | Carbs 11.7 g | Fat 4.8 g