Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Rice Krispies Funny Faces - Recipe and Nutrition Facts
8

Rice Krispies Funny Faces Recipe

Rice Krispies Funny Faces has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 20.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Rice Krispies Funny Faces, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat32%
 Calories from Carbs67%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A443.3 IU8.9%Top 30%High
Retinol120 mcg
Vitamin C0 mg
Vitamin D10 IU2.5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6.7 mg0.7%Bottom 30%Low
Iron0 mg
Magnesium3.3 mg0.8%Bottom 30%Low
Phosphorus10 mg1%Bottom 30%Low
Potassium10 mg0.3%Bottom 30%Low
Sodium193.3 mg8.1%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.7 g22.6%Top 10%Very High
Dietary Fiber0 g
Sugars47.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.3%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22.1%Top 30%High
Saturated Fat9 g45%Top 30%High
Monounsaturated Fat3.3 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 118 Calories from Fat 39

% Daily Value *

Total Fat 4.3 g 6.6%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 11.4 mg 3.8%

Sodium 58 mg 2.4%

Total Carbohydrates 20.3 g 6.8%

Dietary Fiber 0 g

Sugars 14.3 g

Protein 0.5 g 1%

Vitamin A 2.7% Vitamin C

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/rice-krispies-funny-faces-459683 Embed Table:

Related Searches

61

Hawaiian Rice 2

Per Serving | Calories 126
Protein 1.4 g | Carbs 30.6 g | Fat 0.11 g

77

Beer Rice 1

Per Serving | Calories 167
Protein 4.6 g | Carbs 21.9 g | Fat 6.1 g

42

Rich, Memorable and Aromatic Nariyal..

Per Serving | Calories 246
Protein 3.8 g | Carbs 25.3 g | Fat 15.2 g

53

Appam (Sourdough Rice Pancakes)

Per Serving | Calories 290
Protein 5.4 g | Carbs 63.8 g | Fat 0.43 g

36

Pan-Fried Fish Almondine

Per Serving | Calories 193
Protein 16.6 g | Carbs 9.1 g | Fat 9.8 g

72

Hilachas (Guatemalan Shredded Beef in..

Per Serving | Calories 117
Protein 11.3 g | Carbs 6.5 g | Fat 4.9 g

60

Easy Italian Chicken 3

Per Serving | Calories 166
Protein 11.7 g | Carbs 4.7 g | Fat 11.1 g

62

Bountiful Baked Burritos

Per Serving | Calories 183
Protein 9.6 g | Carbs 19.9 g | Fat 7.6 g