It is a good source of Thiamin.
With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing ShopRite - Rice has been given a composite ranking of 30, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.8 g | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 8.5 g | Carbs 78.7 g | Fat
Per 100g | Calories 356
Protein 6.7 g | Carbs 80 g | Fat
Per 100g | Calories 340
Protein 6 g | Carbs 78 g | Fat 1 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 76.2 g | Fat 2.4 g
Per 100g | Calories 362
Protein 8.5 g | Carbs 78.7 g | Fat
Per 100g | Calories 357
Protein 3.6 g | Carbs 39.3 g | Fat 21.4 g
Per 100g | Calories 340
Protein 6 g | Carbs 78 g | Fat 1 g
Per 100g | Calories 438
Protein 4.2 g | Carbs 50 g | Fat 25 g