Rhubarb Apple Pie 1 Recipe
Rhubarb Apple Pie 1 has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 275.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Rhubarb Apple Pie 1 has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 85% |
Why this is good for you
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 9.6 mg | 0.4% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
| Sugars | 13 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0.64 g | 3.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1238 Calories from Fat 166
% Daily Value *
Total Fat 18.5 g 28.5%
Saturated Fat 11.2 g 56%
Trans Fat
Cholesterol 45.8 mg 15.3%
Sodium 166.8 mg 7%
Total Carbohydrates 275.3 g 91.8%
Dietary Fiber 11.5 g46%
Sugars 225.3 g
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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