The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing ShopRite - Relish has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 600 mg | 25% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
| Sugars | 13.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 90 mg 3.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 2 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ShopRite - Olive
Per 100g | Calories 167
Protein | Carbs 6.7 g | Fat 16.7 g
ShopRite - Gherkin
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat
Shur Fresh Olives
Per 100g | Calories 167
Protein | Carbs 6.7 g | Fat 16.7 g
Wegmans - Pickled Beet
Per 100g | Calories 89
Protein | Carbs 21.4 g | Fat
ShopRite - Red Pepper
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat
ShopRite - Pickle
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat
ShopRite - Sandwich Slice
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat
ShopRite - Macaroni And Cheese
Per 100g | Calories 379
Protein 12.1 g | Carbs 67.2 g | Fat 6 g
