Sonic - Regular Cherry Slush has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 84.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Sonic - Regular Cherry Slush , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.7 g | 28.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 83.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 327 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 11 mg 0.5%
Total Carbohydrates 84 g 28%
Dietary Fiber 0 g
Sugars 83 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 332
Protein 0 g | Carbs 85.9 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 332
Protein 0 g | Carbs 86 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 45
Protein 0 g | Carbs 12.2 g | Fat 0 g
Per 100g | Calories 242
Protein 2.9 g | Carbs 20.6 g | Fat 16.2 g
Per 100g | Calories 205
Protein 5.5 g | Carbs 16.4 g | Fat 13 g
Per 100g | Calories 229
Protein 3.1 g | Carbs 17.6 g | Fat 15.7 g