Hershey's - Reeses Snackers 100 Calories Peanut Butter has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hershey's - Reeses Snackers 100 Calories Peanut Butter has been given a composite ranking of 6, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 36% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 325 mg | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | Top 10% | Very High |
Dietary Fiber | 3.8 g | 15% | Top 30% | High |
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.75 g3%
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 9.1 g | Carbs 56.8 g | Fat 29.5 g
Per 100g | Calories 273
Protein 3.5 g | Carbs 23.8 g | Fat 18.5 g
Per 100g | Calories 273
Protein 7.3 g | Carbs 29.1 g | Fat 15.3 g
Per 100g | Calories 475
Protein 7.5 g | Carbs 62.5 g | Fat 22.5 g
Per 100g | Calories 47
Protein 0 g | Carbs 15.6 g | Fat 0 g
Per 100g | Calories 500
Protein 6 g | Carbs 68 g | Fat 22 g
Per 100g | Calories 412
Protein 8.8 g | Carbs 64.7 g | Fat 14.7 g