Reese's - Reese's Pieces Halloween has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 56.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 12.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Reese's - Reese's Pieces Halloween, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 44% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 64.1 mg | 6.4% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 192.4 mg | 8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.1 g | 18.7% | Top 10% | Very High |
Dietary Fiber | 3.2 g | 12.8% | Top 30% | High |
Sugars | 51.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.8 g | 25.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.1 g | 37% | Top 10% | Very High |
Saturated Fat | 16 g | 80.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 32 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 536
Protein 8.5 g | Carbs 56.4 g | Fat 31 g
Per 100g | Calories 277
Protein 3.8 g | Carbs 29 g | Fat 16.4 g
Per 100g | Calories 529
Protein 11.8 g | Carbs 55.9 g | Fat 29.4 g
Per 100g | Calories 513
Protein 9.8 g | Carbs 53.7 g | Fat 29.3 g
Per 100g | Calories 449
Protein 4.3 g | Carbs 64.1 g | Fat 21.4 g
Per 100g | Calories 426
Protein 1.5 g | Carbs 73.5 g | Fat 16.2 g
Per 100g | Calories 517
Protein 4.9 g | Carbs 66.4 g | Fat 24.6 g
Per 100g | Calories 412
Protein 5.9 g | Carbs 82.3 g | Fat 5.9 g
Per 100g | Calories 519
Protein 7.4 g | Carbs 59.3 g | Fat 32.1 g
Per 100g | Calories 476
Protein 10.6 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 436
Protein 7.7 g | Carbs 61.6 g | Fat 20.5 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 28.2 g