Oberweis Ice Cream - Reese's Cups - Chopped w/ French Vanilla Yogurt has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Oberweis Ice Cream - Reese's Cups - Chopped w/ French Vanilla Yogurt has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 60% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 98.3 mg | 9.8% | Top 30% | High |
| Iron | 0.18 mg | 0.98% | Bottom 30% | Low |
| Sodium | 129.8 mg | 5.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% | Top 30% | High |
| Dietary Fiber | 0.25 g | 1% | Mid 40% | Average |
| Sugars | 24.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
| Saturated Fat | 3 g | 15.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 770 Calories from Fat 249
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 515 mg 21.5%
Total Carbohydrates 115 g 38.3%
Dietary Fiber 1 g4%
Sugars 96 g
Protein 16 g 32%
Vitamin A 4% Vitamin C 6%
Calcium 39% Iron 3.9%
*Based on a 2000 Calorie diet
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