Sonic - Reeses Blast (large) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sonic - Reeses Blast (large) has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 68.8 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 0.18 g | 0.71% | Mid 40% | Average |
Sugars | 19.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.3% | Mid 40% | Average |
Saturated Fat | 3 g | 15% | Top 30% | High |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 90 mg 30%
Sodium 390 mg 16.3%
Total Carbohydrates 135 g 45%
Dietary Fiber 1 g4%
Sugars 110 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 41
Protein 4 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 133
Protein 3.3 g | Carbs 6.7 g | Fat 10 g
Per 100g | Calories 528
Protein 5.6 g | Carbs 60.8 g | Fat 28.8 g
Per 100g | Calories 275
Protein 6.9 g | Carbs 27.5 g | Fat 15.7 g
Per 100g | Calories 311
Protein 13.6 g | Carbs 28.6 g | Fat 15.9 g
Per 100g | Calories 280
Protein 4 g | Carbs 37.3 g | Fat 13.3 g
Per 100g | Calories 3
Protein 0 g | Carbs 0.22 g | Fat 0 g