Hershey's Canada - Reese Peanut Butter Cups has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Hershey's Canada - Reese Peanut Butter Cups has been given a composite ranking of 9, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 49% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 313.7 mg | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.8 g | 19.6% | Top 30% | High |
Dietary Fiber | 3.9 g | 15.7% | Top 30% | High |
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.4 g | 45.2% | Top 10% | Very High |
Saturated Fat | 9.8 g | 49% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 160 mg 6.7%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 549
Protein 9.8 g | Carbs 58.8 g | Fat 29.4 g
Per 100g | Calories 282
Protein 3.6 g | Carbs 24.5 g | Fat 19.1 g
Per 100g | Calories 540
Protein 8 g | Carbs 58 g | Fat 30 g
Per 100g | Calories 513
Protein 12.8 g | Carbs 59 g | Fat 25.6 g